Get the Lowdown on Training, Nutrition, Workouts, Health & Lifestyle
Get the Lowdown on Training, Nutrition, Workouts, Health & Lifestyle
Conquering Procrastination
Are you still procrastinating about that fitness routine you swore in as a New Year’s Resolution all those years ago? Studies show that the same resolutions tend to be repeated every year. Failure to stay true to your newly declared health and fitness goals is fairly common practice, and it happens to the best of us.